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Wellness Assessment

Truhealth Medical in CARMEL IN

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A Unique Practice

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Wellness Assisment Tool
Dr. Ralph Waldo, MD

Dr. Ralph Waldo, MD

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Jasmine Piegza, LPN

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Whitney

Whitney Bevins, RD

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Sheryl New, PA-C

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Experience a Unique Difference in Healthcare!

At TruHealth, we practice proactive, whole-person medicine not the reactive, symptom-based model of traditional care.

Your journey begins with a Comprehensive Personalized Consultation, which includes a detailed evaluation of your medical and family history, nutritional habits, sleep patterns, environmental factors, occupation, lifestyle, and emotional and social wellbeing.

We take the time to listen and truly understand your health concerns and goals. By identifying underlying imbalances before they develop into disease; we help you take control of your long-term health.

Our mission is to empower you through education and evidence-based therapies that support longevity, vitality, and sustainable wellness throughout the aging process.

Why Patients Choose TruHealth

Welcoming Practice

You won’t find a more compassionate or dedicated team. Our staff and providers create a welcoming environment where your concerns are heard, your goals are valued, and your journey toward a better quality of life truly begins.

 

Experienced Providers

Our team of highly trained medical professionals brings decades of experience in integrative and functional medicine. We take the time to understand every aspect of your health ensuring that your care plan is as unique as you are.

 

Proven and Effective Therapies

Dr. Waldo and his team have spent decades advancing expertise in regenerative, anti-aging, and longevity medicine. They continue to research and implement the most effective therapies, treatments, and products available to help patients achieve optimal health and vitality.

How We Practice

Consultation Appointment Types

Comprehensive Wellness: Perfect for those who want to feel their best, inside and out. This consultation focuses on longevity, anti-aging, and improving both physical and mental performance to help you live a healthier, more vibrant life.

Focused Care: If you’re looking to address a specific concern, such as weight loss, hormone balance, thyroid support, or metabolic health, this visit zeroes in on your primary goals to create a targeted plan that works for you.

Multiple Conditions Evaluation: When you’re dealing with several health issues at once, it can be hard to know where to start. This in-depth consultation helps identify the underlying causes of your symptoms and creates a clear, comprehensive treatment path.

Nutrition & Wellness Coaching:

Get ongoing support to help you stay on track. These visits include personalized nutrition plans, lifestyle guidance, and regular check-ins to ensure you’re making progress and feeling your best.

Note: Sometimes, your initial consultation or lab results may reveal new insights that shift how we move forward with your treatment plan. Our approach is flexible and always centered on what’s best for you.

Our Practice Process

 Step 1 – Comprehensive Consultation

We begin with a personalized consultation to understand your health history, lifestyle, and goals.

Step 2 – Detailed Lab Panels

Next, we order customized lab testing based on your consultation to uncover key insights about your health.

Step 3 – Treatment Plan Review

Once results are available, we meet to review your labs and create a personalized treatment plan designed for long-term wellness.

Step 4 – Follow-Up and Support

Ongoing follow-up appointments ensure your plan stays effective as your body and goals evolve.

Experience a Better Quality of Life!

Detailed Blood Panel Analysis

                 Blood Panel Types

 Weight Loss Panel: Includes metabolic markers and other values that impact weight loss

Hormones: Blood and/or DUTCH Testing. Optimizing hormones for both men and women is important for longevity, health span, and optimal metabolism

GI MAP: A comprehensive analysis of the gut microbiome and gut function. Optimal gut health is imperative for metabolism, hormones, mood, and immune function

TruAge: A biological age and aging speed test.

TruHealth: Ensures your nutrition, metabolic, immune, and cognitive health are functioning at their peak to support longevity goals

Food Allergy Panel: Measures IgE antibodies to over 150 food and environmental allergens and IgG antibodies to over 250 food allergens.

Genetics: Identifies genetic variants that can impact your health.

 

We believe in treating the whole person not just isolated symptoms.

A comprehensive lab analysis is a cornerstone of our approach because it allows us to understand how your body’s systems are functioning and how they interact with one another. This depth of insight helps us do three critical things:

  • We personalize your treatment plan based on your unique biochemistry.
  • We identify and prioritize underlying causes rather than chasing symptoms.
  • We determine the proper sequence of care, ensuring we address each system in the right order for optimal healing.

We take pride in our ability to see the bigger picture how hormones, metabolism, inflammation, gut health, and other systems influence each other.

This systems-based approach allows us to create targeted, effective, and lasting solutions for your health.

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Dr. Ralph Waldo has been in practice since 2003 and has extensive training in Functional Medicine, Hormone Therapy, Regenerative Stem Cell Therapy, Peptide Therapy, and Genetics. He received his medical degree from Indiana University and holds a Master’s Degree in Physiology and Biophysics a foundation that defines his approach to medicine through a deep understanding of how the body truly works. Dr. Waldo is also Certified in Advanced Clinical Pharmacology, giving him a unique perspective on the appropriate use, reduction, and discontinuation of pharmaceuticals when clinically appropriate.

Dr. Waldo is recognized for his comprehensive and multi-faceted approach, combining integrative, functional, regenerative, and anti-aging medicine with personalized wellness protocols. His practice focuses on treating the whole person rather than simply addressing symptoms. Through a detailed consultation process and advanced laboratory analysis, he identifies the underlying causes of dysfunction to prevent, slow, or halt disease progression.

Dr. Waldo’s goal is for his patients to live life to their fullest—with optimal health, energy, and longevity. His emphasis is on extending healthspan, not just lifespan, helping patients maintain vitality and resilience as they age. Each treatment plan is personalized based on a patient’s unique health profile, including medical and family history, genetics, nutrition, physical activity, sleep, environment, emotional health, and lifestyle factors. His results-driven approach consistently achieves success in addressing root causes, reversing imbalances, and promoting long-term wellness.

Jasmine began her nursing career in 2001 in a traditional family medicine. In 2010, she transitioned into integrative, functional medicine and discovered the field that would become her professional home. She has been immersed in it ever since, driven by a deep interest in how targeted, whole-person care can lead to meaningful and lasting health improvements.

Since joining Dr. Waldo’s practice in 2018, Jasmine has worked closely with him, not only managing day-to-day operations but also serving as a true clinical expert in several key areas. Her depth of knowledge in weight loss, cellular medicine, thyroid health, and hormone optimization is a cornerstone of the practice. Patients and team members alike rely on her insight, precision, and years of hands-on experience to guide effective, personalized care.

Whitney earned her Master’s Degree in Dietetics from the Indiana University School of Medicine after completing her Bachelor of Science in Applied Health Science at Indiana University. She is a Licensed Dietitian in the State of Indiana and is passionate about helping others feel their best through personalized nutrition and lifestyle guidance.

Before joining the TruHealth team, Whitney served as an International Health Educator with the United States Peace Corps, where she worked to improve community health through nutrition and wellness programs. That experience shaped her patient-centered approach and deepened her commitment to making lasting, positive change through education and empowerment.

Outside of her clinical work, Whitney is an accomplished marathon runner and running coach. She competed in the 2016 U.S. Olympic Marathon Trials, participated in the Chicago Marathon, and is a past winner of the Indianapolis Monumental Marathon. Her experience as a competitive athlete gives her a deep understanding of the role nutrition plays in performance, recovery, and overall vitality.

Ms. New brings over three decades of experience in healthcare and serves as a founding partner of TruHealth Medical. As both a published research scientist and Physician Assistant (PA-C), she plays a pivotal role in supporting the medical team in the development of clinical protocols, advancing patient education, and providing ongoing training to staff to ensure excellence in care.

She is recognized for her consultative and highly personalized approach, translating complex medical concepts into practical, understandable guidance. Her ability to connect with patients empowers them to make informed, lasting changes that improve their health and quality of life.

Her experience in healthcare started as a Published Research Scientist and transitioned as a Physician’s Assistant (PA-C) in 2003 where she practiced Emergency Medicine, Orthopedics, Plastic Surgery and Regenerative & Personalized Wellness.

In addition to her work at TruHealth Medical, Ms. New is the Founder and CEO of New Med Spa, where she combines her medical expertise with advanced aesthetic and anti-aging treatments to help clients look and feel their best. To learn more, visit www.newmedspas.com